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Nowadays, List of Bhutanese records in athletics has become a topic of great interest to many people around the world. Its relevance has extended to different areas, from science and technology, to culture and entertainment. List of Bhutanese records in athletics has captured the attention of experts and enthusiasts alike, generating passionate debates and a constant flow of information and news. In this article, we will take a closer look at List of Bhutanese records in athletics and explore its impact on today's society. From its origins to its influence on the present, through its possible future projections, we will immerse ourselves in an in-depth study that will help us better understand this phenomenon so present in our days.
The following are the national records in athletics in Bhutan maintained by the Bhutan Amateur Athletic Federation (BAAF).
Key to tables: Awaiting ratification Record not kept by BAAF
+ = en route to a longer distance
ht = hand timing
nw = no wind measurement
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||||||||||||
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100 m | 11.64 (0.0 m/s) | Dinesh Kumar Dhakal | 27 September 2019 | World Championships | Doha, Qatar | ||||||||||||||||||||
11.30 NWI # | Dinesh Kumar | 9 July 2016 | 13th National School Meet | Thimphu, Bhutan | |||||||||||||||||||||
11.3 h NWI | Chencho Gyeltshen | 13 July 2014 | Thimphu, Bhutan | ||||||||||||||||||||||
11.4 h NWI | Kinley Tenzin | December 2011 | Punakha, Bhutan | ||||||||||||||||||||||
11.4 h NWI | Naresh Ghally | December 2011 | Punakha, Bhutan | ||||||||||||||||||||||
11.4 h NWI | Tshering Norbu | 28 December 2000 | Punakha, Bhutan | ||||||||||||||||||||||
11.4 h NWI | Pema Wangchuk | 12 December 2001 | Phuntsholing, Bhutan | ||||||||||||||||||||||
200 m | 24.18 (+1.6 m/s) | Lhaba Tshering | 30 September 2014 | Asian Games | Incheon, South Korea | ||||||||||||||||||||
22.83 (-3.0 m/s) | Tshering Penjor | 1 October 2023 | Asian Games | Hangzhou, China | |||||||||||||||||||||
22.46 # | Robin Thamang | 12 December 2001 | Phuntsholing, Bhutan | ||||||||||||||||||||||
23.2 h NWI | Chencho Gyeltshen | 13 July 2014 | Thimphu, Bhutan | ||||||||||||||||||||||
400 m | 57.37 | Bal Bahadur Thamang | 3 April 2004 | South Asian Games | Islamabad, Pakistan | ||||||||||||||||||||
53.4 h | Bal Bahadur Thamang | 19 July 2002 | Thimphu, Bhutan | ||||||||||||||||||||||
800 m | 2:05.05 | Kinzang Dorji | 26 September 1999 | South Asian Games | Kathmandu, Nepal | ||||||||||||||||||||
1500 m | 4:08.09 | Lungten Tshering | 15 June 2004 | Ipoh, Malaysia | |||||||||||||||||||||
3000 m | 9:28.0 | Kuenzang Norbu | 12 June 2001 | Punakha, Bhutan | |||||||||||||||||||||
5000 m | 16:40.10 | Tshewang Pema | 12 June 2004 | Ipoh, Malaysia | |||||||||||||||||||||
14:33.43 | Gawa Zangpo | 24 April 2019 | Asian Championships | Doha, Qatar | |||||||||||||||||||||
10000 m | 38:39.7 h | Dhoman Tenzin | 22 September 1984 | South Asian Games | Kathmandu, Nepal | ||||||||||||||||||||
Half marathon | 1:15:19 | Sangay Wangchuk | 6 October 2012 | World Half Marathon Championships | Kavarna, Bulgaria | ||||||||||||||||||||
25 km (road) | 1:30:58+ | Sangay Wangchuk | 4 September 2011 | World Championships | Daegu, South Korea | ||||||||||||||||||||
30 km (road) | 1:50:08+ | Sangay Wangchuk | 4 September 2011 | World Championships | Daegu, South Korea | ||||||||||||||||||||
Marathon | 2:36:58 | Gawa Zangpo | 7 March 2020 | Punakha, Bhutan | |||||||||||||||||||||
110 m hurdles | |||||||||||||||||||||||||
400 m hurdles | |||||||||||||||||||||||||
3000 m steeplechase | |||||||||||||||||||||||||
High jump | 1.78 m | Mipham Yoezer Gurung | 7 July 2016 | 13th National School Meet | Thimphu, Bhutan | ||||||||||||||||||||
Kinley Wangdy | |||||||||||||||||||||||||
Pole vault | |||||||||||||||||||||||||
Long jump | 6.74 m NWI | Tashi Dendup | 8 July 2016 | 13th National School Meet | Thimphu, Bhutan | ||||||||||||||||||||
Triple jump | 13.52 m NWI | Karma Thering Lepcha | 7 July 2016 | 13th National School Meet | Thimphu, Bhutan | ||||||||||||||||||||
13.81 m | Karma Rigyel | 7 July 2019 | 16th National School Meet | Thimphu, Bhutan | |||||||||||||||||||||
Shot put | 12.48 m | Phaba Namgay | 2 October 1998 | Thimphu, Bhutan | |||||||||||||||||||||
16.45 m | Sonam Rinzin | July 2019 | 16th National School meet | Thimphu, Bhutan | |||||||||||||||||||||
Discus throw | 39.00 m | Tamyang Tashi | 21 January 2003 | Phuntsholing, Bhutan | |||||||||||||||||||||
Hammer throw | |||||||||||||||||||||||||
Javelin throw | 50.50 m | Tashi Wangchuk | 5 January 2005 | Thimphu, Bhutan | |||||||||||||||||||||
Decathlon | |||||||||||||||||||||||||
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20 km walk (road) | |||||||||||||||||||||||||
50 km walk (road) | |||||||||||||||||||||||||
4 × 100 m relay | 46.1 | D. Kumar D. Ghalley D. Dorj M. Tshering |
9–13 July 2014 | Thimphu, Bhutan | |||||||||||||||||||||
4 × 400 m relay | 4:10.1 | Bhutan | 1992 | Thimphu, Bhutan |
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||||||
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100 m | 14.41 (-0.3 m/s) | Samgay Wangmo | 3 June 2016 | Asian Junior Championships | Ho Chi Minh City, Vietnam | ||||||||||||||
14.3 | Namgay Wangmo | 1997 | Thimphu, Bhutan | ||||||||||||||||
13.75 (NWI) | Samgay Wangmo | 9 July 2016 | 13th National Schools Athletics Meet | Thimphu, Bhutan | |||||||||||||||
200 m | 30.87 | Sangay Wangmo | 22 August 2014 | Nanjing, China | |||||||||||||||
28.78 (NWI) | Sangay Wangmo | 8 July 2016 | 13th National School Meet | Thimphu, Bhutan | |||||||||||||||
400 m | 1:08.2 | Khandu Lhamo | 12 December 2001 | Phuntsholing, Bhutan | |||||||||||||||
1:07.10 | Pratiksha Pradhan | 2019 | 16th National School Meet | Thimphu, Bhutan | [citation needed] | ||||||||||||||
800 m | 2:37.40 | Chimi Wangmo | 6 May 2018 | Colombo, Sri Lanka | |||||||||||||||
1500 m | 5:21.3 | Tandin Pema | 22 December 2002 | Phuntsholing, Bhutan | |||||||||||||||
3000 m | 12:01.1 | Ugyen Pema | 12 December 2001 | Phuntsholing, Bhutan | |||||||||||||||
5000 m | |||||||||||||||||||
5 km (road) | 21:06+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
10000 m | |||||||||||||||||||
10 km (road) | 42:14+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
15 km (road) | 1:03:57+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
20 km (road) | 1:26:18+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
Half marathon | 1:31:23+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
25 km (road) | 1:49:57+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
30 km (road) | 2:13:08+ | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
Marathon | 3:15:04 | Deki Yangzom | 4 November 2018 | New York City Marathon | New York City, United States | ||||||||||||||
100 m hurdles | |||||||||||||||||||
400 m hurdles | |||||||||||||||||||
3000 m steeplechase | |||||||||||||||||||
High jump | 1.36 m | Dawa Palden | 8 July 2016 | 13th National School Meet | Thimphu, Bhutan | ||||||||||||||
Pole vault | |||||||||||||||||||
Long jump | 5.47 m | Tashi Dema | 22 January 2003 | Thimphu, Bhutan | |||||||||||||||
Triple jump | 9.80 m (nw) | Tenzin Choden | 8 July 2016 | 13th National School Meet | Thimphu, Bhutan | ||||||||||||||
Shot put | 11.74 m | Phup Lhamngmo | 25-28 December 2000 | Punakha, Bhutan | |||||||||||||||
Discus throw | 31.18 m | Namkha Lhamo | 13 December 2001 | Phuntsholing, Bhutan | |||||||||||||||
Hammer throw | |||||||||||||||||||
Javelin throw | 38.92 m | Chechay | 13 December 2001 | Phuntsholing, Bhutan | |||||||||||||||
Heptathlon | |||||||||||||||||||
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20 km walk (road) | |||||||||||||||||||
50 km walk (road) | |||||||||||||||||||
4 × 100 m relay | 56.5 | Samgay Wangmo Tenzin Choden T. Lham P. Seldon |
4–9 July 2015 | Thimphu, Bhutan | |||||||||||||||
4 × 400 m relay |
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||||||
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60 m | 7.64 | Kinley Tenzin | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam | ||||||||||||||
200 m | |||||||||||||||||||
400 m | |||||||||||||||||||
800 m | |||||||||||||||||||
1500 m | 4:20.68 | Kezang Dorji | 30 October 2007 | Asian Indoor Games | Macau | ||||||||||||||
3000 m | 9:45.67 | Pema Tshewang | 1 November 2007 | Asian Indoor Games | Macau | ||||||||||||||
60 m hurdles | |||||||||||||||||||
High jump | |||||||||||||||||||
Pole vault | |||||||||||||||||||
Long jump | |||||||||||||||||||
Triple jump | |||||||||||||||||||
Shot put | |||||||||||||||||||
Heptathlon | |||||||||||||||||||
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5000 m walk | |||||||||||||||||||
4 × 400 m relay |
Event | Record | Athlete | Date | Meet | Place | Ref | |||||||||
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60 m | |||||||||||||||
200 m | |||||||||||||||
400 m | |||||||||||||||
800 m | |||||||||||||||
1500 m | |||||||||||||||
3000 m | |||||||||||||||
60 m hurdles | |||||||||||||||
High jump | |||||||||||||||
Pole vault | |||||||||||||||
Long jump | |||||||||||||||
Triple jump | |||||||||||||||
Shot put | |||||||||||||||
Pentathlon | |||||||||||||||
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3000 m walk | |||||||||||||||
4 × 400 m relay |